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Sausage Breakfast Muffins


  • Author: Mira
  • Total Time: 40 minutes
  • Yield: 12 muffins

Description

These Sausage Breakfast Muffins are a quick breakfast idea packed with cheesy goodness, fluffy texture, and the savory satisfaction of sausage in every bite. Perfect for meal prep, easy dinner nights, or healthy snack cravings, this easy recipe delivers bold flavor with minimal effort. Whether you’re looking for breakfast ideas, dinner ideas, or just great food ideas, these muffins have you covered.


Ingredients

1 pound ground breakfast sausage

1 cup shredded cheddar cheese

1 cup self-rising flour

4 large eggs

1 cup whole milk


Instructions

1. Brown the ground sausage in a skillet over medium heat, breaking it into small crumbles. Cook until fully browned and crispy in spots. Drain excess fat and let cool slightly.

2. In a large mixing bowl, whisk the eggs until smooth, then stir in the milk.

3. Add the self-rising flour and shredded cheddar cheese to the egg mixture. Stir until combined, but don’t overmix.

4. Fold in the cooked sausage, making sure it’s evenly distributed throughout the batter.

5. Grease a standard metal muffin tin and fill each cup about 3/4 full with the batter.

6. Bake at 375°F (190°C) for 20–25 minutes, or until golden brown on top and a toothpick inserted comes out clean.

7. Let the muffins cool in the pan for a few minutes before transferring to a wire rack or serving warm.

Notes

Use freshly shredded cheese for better melt and texture.

Make sure to use self-rising flour; it gives structure and lift.

You can make a double batch and freeze extras individually for easy reheating.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 210
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 90mg

Keywords: quick breakfast, easy recipe, sausage muffins, healthy snack, breakfast ideas, dinner ideas, food ideas