Description
Quick Greek Pita is a fresh, easy dinner packed with juicy seasoned chicken, crisp vegetables, creamy tzatziki, and tangy feta tucked into soft warm pita bread. It is one of those quick lunch ideas and easy dinner ideas that feels wholesome, satisfying, and full of Mediterranean flavor, making it perfect for busy weeknights, simple meal prep, and everyday food ideas the whole family will enjoy.
Ingredients
2 boneless skinless chicken breasts, cut into strips
1 tablespoon olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
4 pita breads
2 cups chopped romaine lettuce
1 cup diced cucumber
1 cup diced tomatoes
1/4 cup thinly sliced red onion
1/3 cup sliced kalamata olives
1/2 cup crumbled feta cheese
1/2 cup tzatziki sauce
2 tablespoons chopped fresh parsley
Instructions
1. In a medium bowl, toss the chicken with olive oil, lemon juice, garlic, oregano, salt, and black pepper until evenly coated.
2. Heat a skillet over medium-high heat and cook the chicken for 8 to 10 minutes, stirring occasionally, until golden and fully cooked through.
3. While the chicken cooks, chop the romaine, cucumber, tomatoes, and red onion, then slice the olives and set everything aside.
4. Warm the pita breads in a dry skillet, microwave, or low oven until soft and pliable.
5. Fill each pita with romaine, warm chicken, cucumber, tomatoes, red onion, olives, and feta cheese.
6. Spoon tzatziki over the top, sprinkle with fresh parsley, and serve immediately.
Notes
Use warm pita so it folds easily and does not crack while filling.
Keep the vegetables and tzatziki chilled until serving for the best fresh texture.
Do not overfill the pita or it will be harder to hold and eat neatly.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Greek, Mediterranean
Nutrition
- Serving Size: 1 pita
- Calories: 430
- Sugar: 4g
- Sodium: 840mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 31g
- Cholesterol: 78mg
Keywords: quick greek pita, greek pita recipe, easy dinner, easy lunch, mediterranean chicken pita, quick meal, chicken pita sandwich, food ideas, dinner ideas, lunch ideas