Description
These Juicy Grilled Turkey Kofta Skewers are a quick dinner idea packed with Mediterranean spices and grilled to perfection. Perfect for summer BBQs, healthy meal prep, or weeknight dinners, this easy recipe delivers incredible flavor without the fuss. Whether you’re looking for a healthy snack, lunchbox protein, or backyard party favorite, these turkey skewers bring the flavor without drying out.
Ingredients
1 pound ground turkey (85/15)
1 small yellow onion, grated and squeezed dry
3 tablespoons chopped fresh parsley
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground coriander
1/4 cup breadcrumbs
1 teaspoon salt
1/2 teaspoon black pepper
Olive oil for brushing
Skewers (metal or soaked wooden)
Instructions
1. Grate the onion and squeeze out excess moisture using a paper towel.
2. In a large bowl, combine turkey, onion, parsley, garlic, cumin, paprika, coriander, breadcrumbs, salt, and pepper.
3. Gently mix the ingredients with your hands until just combined—do not overmix.
4. Divide the mixture into 6 portions and shape each one around a skewer, forming a long oval.
5. Preheat grill to medium-high and lightly oil the grates.
6. Grill skewers for 4–5 minutes per side until cooked through and nicely charred.
7. Remove from grill and let rest for a few minutes before serving.
Notes
Use flat metal skewers to help hold the shape better during grilling.
Make sure the onion is drained well to avoid overly wet mixture.
Don’t skip the parsley—it balances the spices and brightens the flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 skewer
- Calories: 220
- Sugar: 1g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 85mg
Keywords: turkey kofta, grilled skewers, healthy dinner, quick dinner, mediterranean recipe, turkey recipe