Description
These Crispy Keto Blueberry Cream Cheese Roll-Ups are a quick breakfast, easy recipe, and smart low carb treat all in one. With creamy cheesecake-style filling, juicy blueberries, and a crisp golden finish, they are perfect for breakfast ideas, healthy snack cravings, simple dessert moments, and easy food ideas when you want something sweet without a lot of effort.
Ingredients
4 low carb tortillas
4 oz cream cheese, softened
1/2 cup fresh blueberries
2 tbsp granular keto sweetener
1 tsp vanilla extract
1/2 tsp ground cinnamon
2 tbsp butter, melted
Instructions
1. Preheat the oven to 375°F and line a baking sheet with parchment paper.
2. In a small bowl, stir the softened cream cheese, keto sweetener, vanilla extract, and cinnamon until smooth and creamy.
3. Spread the cream cheese mixture evenly over each low carb tortilla, leaving a small border around the edges.
4. Sprinkle the blueberries evenly over the cream cheese layer.
5. Roll each tortilla tightly into a log and place seam-side down on the prepared baking sheet.
6. Brush the tops and sides with melted butter.
7. Bake for 12 to 15 minutes, turning once halfway through if needed, until golden and crisp.
8. Let the roll-ups cool for 3 to 5 minutes before slicing and serving warm.
Notes
Use softened cream cheese so the filling spreads easily and stays smooth.
Do not overfill the tortillas or the filling may leak during baking.
For the crispiest texture, reheat leftovers in the oven or air fryer instead of the microwave.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 215
- Sugar: 3g
- Sodium: 290mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 9g
- Protein: 7g
- Cholesterol: 36mg
Keywords: crispy keto blueberry cream cheese roll-ups, keto breakfast, low carb dessert, blueberry cream cheese roll-ups, quick breakfast, easy recipe, healthy snack, breakfast ideas, food ideas