Description
These crispy air fryer chicken egg rolls are packed with savory ground chicken, crunchy cabbage, and aromatic garlic and ginger. They’re a healthier twist on your favorite takeout snack, perfect as a quick dinner, game day treat, or party appetizer. If you’re hunting for an easy recipe that fits into healthy snack, dinner ideas, and quick air fryer meals, this one hits the mark every time.
Ingredients
1 tablespoon sesame oil
1 pound ground chicken
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
2 cups shredded cabbage
1 cup shredded carrots
3 green onions, sliced
2 tablespoons soy sauce
1 tablespoon rice vinegar
10 to 12 egg roll wrappers
Spray oil or neutral oil for brushing
Instructions
1. Heat sesame oil in a skillet over medium heat. Add ground chicken and cook until browned.
2. Stir in garlic and ginger, cook until fragrant.
3. Add shredded cabbage, carrots, and green onions. Cook until slightly softened.
4. Stir in soy sauce and rice vinegar, cook 1-2 more minutes. Let mixture cool.
5. Place a wrapper on a clean surface. Add about 2 tablespoons of filling below center.
6. Fold bottom corner over filling, fold in sides, and roll tightly. Seal edges with water.
7. Preheat air fryer to 380°F. Brush or spray each roll with oil.
8. Place rolls in single layer in air fryer basket. Cook for 10-12 minutes, flipping halfway through.
9. Let cool slightly before serving with your favorite dipping sauce.
Notes
Let filling cool before wrapping to avoid tearing the wrappers.
Don’t overcrowd the air fryer basket so rolls crisp evenly.
Keep unused wrappers under a damp cloth to prevent drying.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 egg roll
- Calories: 145
- Sugar: 1g
- Sodium: 330mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 30mg
Keywords: crispy egg rolls, air fryer egg rolls, chicken appetizer, easy dinner, healthy snack, party food