Description
This Banana Protein Coffee Smoothie For Fat Loss Focus is a creamy, energizing quick breakfast smoothie made with chilled coffee, banana, Greek yogurt, protein powder, and chia seeds. It is an easy recipe for busy mornings, a healthy snack after workouts, and one of those breakfast ideas that feels like a coffee shop treat while still fitting into simple fat loss focused food ideas.
Ingredients
1 medium ripe banana
1/2 cup chilled brewed coffee or cold brew
1/2 cup unsweetened almond milk
1 scoop vanilla protein powder
1/4 cup plain Greek yogurt
1 teaspoon chia seeds
1/4 teaspoon ground cinnamon
1/2 cup ice
1 teaspoon honey or maple syrup, optional
Instructions
1. Add the chilled coffee and almond milk to a blender first.
2. Add the banana, protein powder, Greek yogurt, chia seeds, cinnamon, and ice.
3. Blend until smooth, creamy, and fully combined.
4. Taste and add honey or maple syrup if needed.
5. Blend again for a few seconds, then pour into a glass and serve immediately.
Notes
Use frozen banana for a thicker, colder smoothie with a milkshake-like texture.
Make sure the coffee is fully chilled before blending so the smoothie stays creamy and does not melt the ice too quickly.
If the smoothie tastes too strong, add a splash more almond milk or use vanilla protein powder for a softer flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 285
- Sugar: 17g
- Sodium: 210mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 15mg
Keywords: banana protein coffee smoothie, fat loss smoothie, quick breakfast, healthy snack, coffee smoothie, protein smoothie, breakfast ideas, easy recipe